Bendigo Health’s Move for Mental Health challenge is back this October and registrations are now open.
Anyone can participate and make a pledge to move throughout October. It’s a great way to gain the two-fold benefit of improving your own physical and mental health as well as supporting mental health services for patients across the Loddon Mallee region.
You can walk, run, bike, or dance your way to the finish line. All you need is a positive attitude and a commitment to better yourself and those around you.
So, don't wait, sign up now and get ready to move.
Registrations are $25 per individual or $50 per family. Sign up during August and receive a free Move for Mental Health sweat band.