Warm weather in the summer months bring more mosquitoes. This means more mosquito breeding and biting. Some mosquitoes can carry diseases that can make you sick.
In our region, mosquitoes can carry four main diseases. These include:
The most common disease mosquitos in the Loddon Mallee region carry is Ross River virus (RRV). Most people who get RRV don’t have any symptoms. For those that do, the symptoms may include fever, joint inflammation and pain, rash, fatigue and muscle aches. Most people recover completely within three to six months. Barmah Forest virus occurs less commonly. Symptoms can be similar to RRV.
Murray Valley encephalitis (MVE) and Japanese encephalitis (JE) are rare but can cause serious disease. JE is currently the only mosquito disease of concern in the Loddon Mallee region that we have a vaccine for. Most people infected with JE or MVE do not have symptoms or only have mild symptoms and make a full recovery. If symptoms do occur, they can include fever, nausea, headache and muscle aches (MVE only). In severe infections, people may develop neck stiffness, seizures, sensitivity to light, confusion and loss of consciousness. Anyone experiencing these symptoms should seek urgent medical attention.
More information on JE can be found here.
Your best protection against mosquitoes and the viruses the spread, is to avoid being bitten.
Here are some tips on how to stay safe this summer.
Prepare your home:
Protect yourself from being bitten:
Get the JE vaccine: Bendigo Health Website - Japanese encephalitis (JE)
More information on mosquito repellents:
There are different types of mosquito repellents available but the most effective are those containing DEET, picaridin, or lemon eucalyptus oil.
Repellent should be applied as a thin layer evenly to all exposed areas of skin and rubbed in. When using sunscreen as well, use sunscreen first, and then apply the repellent. Mosquito repellent does need to be reapplied – check the product instructions for how frequently this should happen as it depends on the strength of the repellent. If you’re sweating a lot or swimming, you will need to reapply more frequently.
Repellents containing citronella or tea tree oil or eucalyptus oil have not been shown to provide effective protection.
Wearable repellents (patches / wrist bands) and ultrasonic devices have also not been shown to provide effective protection from mosquitoes.
Links for further information:
Protect yourself from mosquito-borne disease - Better Health Channel
Mosquitoes - protect your home checklist - Better Health Channel
Mosquitoes - mozzie-proof your holiday checklist - Better Health Channel
Translated resources: Protect yourself from mosquito-borne disease (Victorian Department of Health)